
Free Low Tox Kitchen Checklist
I am so proud of you!
Making clean swaps in the home is CHALLENGING, so let’s cut through the overwhelm and grab this checklist to get started! First, we’ll talk through 5 kitchen swaps you can make today to work towards a toxin free home, and that will give you a jump start on making you and your family healthier! Second, we’ll dig into the “why” and get familiar with some of the supporting data on why these swaps are so important!
Feeling overwhelmed? Decision Fatigue? You need this low toxic kitchen checklist!
Transform Your Kitchen, Transform Your Health
Are you ready to create a healthier, more vibrant home? Your kitchen is where it all begins! Our Low Toxic Kitchen Checklist is your easy, step-by-step guide to ditch harmful chemicals, embrace healthier alternatives, and make smarter choices for your family and the planet. In other words, we want to lower that toxic load in one of the most key rooms in our home!
✅ First, discover safer swaps for everyday items
✅ Then, learn what to avoid and why
✅ Lastly, save money with sustainable options
It’s quick, practical, and designed for busy people just like you. Start your journey to a low-tox lifestyle today and enjoy the peace of mind that comes with knowing your home is truly healthy.
Hi! I’m Felicia
I’m a wife and mom of 3, and I’ve spent 15 years working on making myself, my home, and my family healthier and cleaner. As a result, I discovered my passion of helping moms and families learn everything that I learned and boiling it down to be SIMPLE and EASY to implement.
When I talk to other women, the biggest frustration, hands down, is making swaps in the kitchen. It’s HARD to dig through the information and figure out the right, best swap. We have such limited free time and spending it researching, and then ultimately coming up short on a swap is so demoralizing. Therefore, this checklist was created to provide a resource that can be immediately implemented without the guesswork! Above all, I truly hope it helps you and your family reduce your toxic load by just a little bit. Small steps lead to huge transformations!

Ready to start cleaning up the toxic load in your home? Then download the checklist to get started!
93%
of Americans have detectable levels of BPA in their bodies, a chemical commonly found in plastic food containers and canned goods.
53%
The EWG found that 53% of cleaning products contain ingredients that are harmful to the lungs.
20x
The average ratio of Omega-6 to Omega-3 fatty acids in the typical American diet. Ideal is closer to 4x.
6
The number of toxic gases that are released when Teflon is heated over 450 degrees F.